Sushi

Sushi is a japanese dish, its very, it is very delicius and really like me. It is rice with diferent fish and sea product. In our country it has differeent ingredients that change the whole style of the dish, this make it a very varied dish with many different flavors, 

It is prepared with rice and vinegar of Apple in the main, the most used ingredients are salmon, tuna, shrimp and vegetables such as nori seaweed, cabbage among others. these seafood products are served raw accompanied by soy or sweet sauce. I really like the different flavors, their texture and freshness

This dish we usually eat it as a family in special days. The impact on health is not that great, since if the recommended portion is eaten, it meets several nutritional requirements to be a complete meal, but in excess is high in carbohydrate which means many sugars in this dish.

 

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